CoachTheThrows

The new edition of Coach The Throws Insider is now up.  In it you will find some great content, including a special session with Dane Miller of GarageStrength.com, telling some of the secrets he learned from the great Anatoly Bondarchuk.  Dane also contributed an article about Special Strength.  You will also find information about the history of our sport, training techniques, and useful tools and websites.  

If you haven’t [...]