2009 June | CoachTheThrows

The Left Side In The Hammer Throw

This post discusses the importance of the left side in maintaining a balanced hammer-thrower system for successful hammer throwing. [...]

Right Foot Touchdown in the Hammer Throw – Continued

A discussion of the right foot in the hammer throw. [...]

Right Foot Touchdown In The Hammer Throw: Heel or Toe?

A discussion of right foot touchdown in hammer throwing. [...]

Trouble Shooting the Entry

Common mistakes made by athletes in the discus throw and how to correct them. [...]

The Entry – Continued

A continuation of the previous post’s discussion of the entry to the discus throw. [...]