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Now that all of the major meets are done for the season, it is time for recovery and reflection of the season. As I continue to reflect on what went well this season and what needs to be tweaked or adjusted for next year, I’ve also had some time to do a lot of updates and changes behind the scenes at CoachTheThrows. You’ll notice a new look and a [...] Those of you that know me know that I like using bowling pins for different discus drills. This is a tool I made up that resembles some of the discus training tools for sale in the catalogs. It cost about $10 for the hardware to put it together. This tool is great for allowing the athlete to feel keeping the discus arm long throughout the entire throw, including the [...] |
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