5 Part Video Series of Hammer/Weight Throw Instruction

Dr. Rande Treece put together a nice video series of introductory hammer/weight throw instruction up on YouTube.  If you’re interested in learning more about the hammer and weight throw, definately take a look at the videos below.  Rande has additional informational videos up on YouTube as well, to see more of his videos, just double click on any of the videos below to be taken to his channel.

Related posts:

1. Video Drill of the Week – Walking Turns for Hammer Throw
2. Right Foot Touchdown In The Hammer Throw: Heel or Toe?
3. Special Exercises for Hammer Throw
4. Summer Throwing Series in St. Charles, MO
5. Fraker Breaks High School Weight Throw Record