It is our goal at CoachTheThrows.com to provide throws coaches with the information they need to work effectively with their athletes in the shot put, discus, hammer, and weight throws. We believe that getting coaches off to a solid start grounded in fundamental, proven methods, will benefit the sport of track and field as a whole.
By increasing the basic knowledge level of throws coaches, young athletes will more efficiently develop their talents. Athletes that experience success and see significant technical improvement and performance gains, are more likely to stay involved with the sport, and thus develop the sport through continued interest.
You will find this site loaded with valuable information from multiple viewpoints in order to accomplish this aim. Check back often for updates.
To contact CoachTheThrows.com or Dave Hahn, please email:
or write to
PO Box 111
Delavan, WI 53115