shot put rules

High School Competition Rules for Shot Put and Discus

It’s that time of year again, when you have to start lining up meet workers and training individuals to run events for home meets.  The Genesee Valley Track and Field Officials Assoication has posted the rules for high school shot put and discus. 

The documents are in plain English and easy to read in a few minutes.  I believe these documents come from NFHS, so they should be applicable to all high school meets that follow the national federation rules.  Each is only two pages, so they can easily be printed and put on the clipboard for event officials.

NFHS Shot Put Rules/Instructions

NFHS Discus Rules/Instructions

NFHS Implement Weights

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